Base/Root Chakra Meditation (11 mins)

This Base/Root Chakra Meditation (grounding) can be enjoyed on it’s own or during savasana in either the General Yoga #9 or Yin Yoga #6 practices both based on this chakra πŸ™πŸ»
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Hey there! πŸ‘‹πŸ»

Did you know that Grampians Wellbeing will be moving soon?!

Our new Movement & Wellbeing Hub will be located at 11a Ararat Road, Stawell and until we officially move in, you may notice some small changes on the website.

Hang tight - things are getting a freshen up and will be back up and fully available soon!

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