Yin Yoga #5 – Supine/Back Body (L1/2/3 – 35 mins)

This is a 35 minute supine Yin practice (lying on back for the whole practice) which includes a full body scan meditation during savasana πŸ™πŸ»
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Did you know that Grampians Wellbeing will be moving soon?!

Our new Movement & Wellbeing Hub will be located at 11a Ararat Road, Stawell and until we officially move in, you may notice some small changes on the website.

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