Yin Yoga #6 – Base-Root Chakra/Grounding (L1/2/3 – 60 mins)

A one hour Muladhara Base/Root Chakra themed Yin Yoga practice including visualisation meditation during savasana. Enjoy πŸ™πŸ»

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Did you know that Grampians Wellbeing will be moving soon?!

Our new Movement & Wellbeing Hub will be located at 11a Ararat Road, Stawell and until we officially move in, you may notice some small changes on the website.

Hang tight - things are getting a freshen up and will be back up and fully available soon!

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