Individual Private Yoga sessions are tailored to your specific needs and are perfect if:
- You are starting your yoga journey and want to build your yoga knowledge and confidence before stepping into a group class
- You want to dive deeper into your existing practice
- You are working on achieving a particular pose
- You have an injury, illness and/or area/s of your body you want to work on releasing or strengthening; or
- You want a one to one general or restorative/yin based yoga practice, the group class times don’t suit you and/or online yoga aint your thing 😉
WHAT DO YOU WEAR?
Whatever you want, as long as you are comfortable and you can move easily.
WHAT DO I NEED TO BRING?
If you have them, bring your own yoga mat and yoga bolster plus blocks/strap if you need them. If you don’t have your own, let me know in the ‘Reason for session’ section below and I’ll make sure I have them available for you. Otherwise bring water and any layering you need to be comfortable.
WHERE ARE THE SESSIONS HELD?
In my Private Yoga & Reiki treatment room in my home in Stawell (details provided on booking). You can be assured of complete privacy at all times. Please be aware that I am a fur-mum of two cats. They are not allowed in my treatment room and are separated from that part of our home during private sessions but they do live indoors so please be aware of that if you are allergic or highly sensitive to cat hair.
PRIVATE YOGA, WELLBEING & REIKI DAYS & TIMES:
Mondays: 3pm or 5pm
Thursdays: 10.30am, 1pm or 3pm
*Other appointment times may be available upon request.
LENGTH, COST & PAYMENT:
60 minutes: $90
Package of 4 sessions*: $320
Payment is to be made at your session by either cash, credit card or Grampians Wellbeing Gift Certificate.
*Package appointments are to be booked weekly, fortnightly or every third week at the time of purchase
CANCELLATIONS & NO SHOWS:
Things don’t always go to plan, I know – that’s life! If you are unable to make your scheduled appointment, please contact me to cancel or move your booking as soon as you are able to. Please understand that I only have limited private appointments available. I spend time preparing for your appointment and am already holding that space for you before you arrive.
↠ On the day cancellations incur 50% of the treatment price.
↠ Cancellations within one hour of your appointment or no-shows (ie, you do not show up for your scheduled appointment) will incur the full treatment price.
↠ Please arrive at your specified appointment time and allow 60 minutes in total for your session.
↠ If you are late to your appointment, you will receive the balance of your allocated treatment time.
To book, please complete the below form with 2-3 days/times from the above list of appointment times and I’ll get back to you as soon as I can to confirm your appointment. * Please ensure you have created an account on my website and completed your Medical Information prior to your appointment (My Account / Medical Information).
Please also use this form for group, workplace, school or any other enquiries: