Yoga Classes

breathe, move, relax

 

FLOW yoga:
Tuesday & Thursday mornings:  6.30am to 7.30am @Stawell
⇢  Vinyasa Yoga:  Flowing movements matched with breath
⇢  Level:  Intermediate
⇢  Seated, kneeling, standing, inversion & laying poses

 

SLOW FLOW yoga:
Tuesday evenings:  5.45pm to 6.45pm @Stawell
⇢  Slow Vinyasa Yoga:  Slower, flowing movements, breath & relaxation
⇢  All levels / beginner friendly
⇢  Seated, kneeling, standing & laying poses

 

RESTORE yoga:
Thursday evenings:  5.45pm to 6.45pm @Stawell
⇢  Restorative & Yin Yoga: Slow, longer held floor poses
⇢  All levels / beginner friendly
⇢  All floor based: Seated, kneeling & laying poses
⇢  Yoga bolster {or 1-2 firm pillows} required

 

PRICING:
Casual:  $24 per class
10 Class Package:  $22 per class {$220 per package}
Yoga At Home Members:  $21.60 per class
Yoga Members:  Free {unlimited classes}
*If date is red, class is fully booked. Please email bookings@grampianswellbeing.com.au to go onto waitlist.

 

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Hey there! 👋🏻

Did you know that Grampians Wellbeing will be moving soon?!

Our new Movement & Wellbeing Hub will be located at 11a Ararat Road, Stawell and until we officially move in, you may notice some small changes on the website.

Hang tight - things are getting a freshen up and will be back up and fully available soon!

Keep an eye on your inbox for news arriving soon!

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