Yoga

It’s time to throw out all your preconceived ideas about yoga (‘I’m not flexible enough’ or ‘I don’t have time for stretching’), and come and see how yoga can improve your overall wellbeing to live a calmer, more mindful and more meaningful life, both on and off the mat!

Yoga can help if:

  • You have aches & pains, tightness or weakness in your body
  • Your mind always in overdrive and you find it difficult to turn off
  • You are feeling stressed, anxious, overwhelmed or any other negative emotions or energy
  • You are too busy looking after everyone else, instead of yourself

Offering a number of in-person group yoga classes catering for early birds to night owls! Click on the above icon to see all the class details & to book your spot!

Prefer to practice with me from the comfort of your own home? Livestream your favourite Grampians Wellbeing class here. Click on the above icon to see all the class details & to book your spot!
Make sure you are subscribed to my newsletter to find out when my next pop up yoga class is announced!

Private Yoga are one-to-one sessions that are personalised 100% to you. Click on the above icon to learn more & to start or continue your yoga journey with me today!