Welcome to Grampians Wellbeing!

I am loving my Yoga classes with Sheree. She is so inviting, knowledgeable and passionate about her practice.
I feel benefits from each class I go to and always leave looking forward to the next class.

I’ve been practicing yoga with Sheree for well over a year now.  She is a beautiful person and teacher of yoga.  I have scoliosis in my spine and osteoarthritis and yoga has kept them under control giving me freedom to move without pain. 

Sheree’s warmth and happiness comes through in her yoga.
What a beautiful experience.

Sheree is one of the best. Her warmth and passion is instantly felt. Compassion, care, understanding, knowledge, acceptance and strength come through in every session. You’ll feel like you’re home.

Wonderful yoga classes! I’ve been going regularly and I feel great for it. I love yin-yoga and I always feel relaxed and nourished afterwards. I would highly recommend. I feel a deeper connection to my body and stillness from within. Each week is different and challenges you in a whole new way.