
YOGA • REIKI • MEDITATION • BREATHWORK • SOUND HEALING
stawell | grampians | online
Yoga
breathe · move · relax
Grampians Wellbeing offers a variety of yoga classes catering for beginners through to regular yogis. Click on the link below for information on group classes or book a private yoga session which is personalised just for you:
Reiki
rest · heal · recharge
Reiki is a natural healing practice that can hep move you from stressed out to blissed out, and the best part is … all you need to do is lie down and relax! Click on the links below to see more information on each offering:
Wellbeing
yoga · reiki · wellbeing
My Wellbeing services combine different healing modalities together to provide you with a truly unique experience. Click on the links below to see what is included in each offering:
Upcoming Events
Become a Member & Save!
Yoga Membership
learn · practice · grow
Are you ready to commit to your yoga practice?
Check out my Yoga Membership that gives you access to:
• UNLIMITED weekly Group Yoga classes
• All of my Yoga at Home videos
• Discounts & more!
Click below to learn more & sign up today!
Yoga at Home
prefer to practice at home?
My Yoga At Home Membership gives you access to over 110 online videos that include:
• Breathwork
• Yoga tutorials & practices
• Meditations + loads more!
Click below to learn more & sign up today!
Hi, I’m Sheree
I’ve been where you are – struggling with stress and overwhelm, feeling like there’s not enough hours in the day to fit everything in. We’re great at prioritising everyone else aren’t we? Our boss, partner, kids, friends …
It took some big decisions to change my life and prioritise my own wellbeing, and yoga became my sanctuary.
It helps me slow my busy mind, calm my frazzled nervous system and feel so much better in my body {that I have spent my whole life trying to change}.
I don’t care what your body shape is, what brand your leggings are or how spiritual you are {or are not}.
I will meet you where you’re at during any of my offerings, help you nurture your tired body, mind and soul and remind you how damn fabulous you are!
* You are so welcome here *

Testimonials
Receive a FREE guided body scan meditation from my Memberships! Subscribe to my {roughly monthly} newsletter here: