Welcome to Grampians Wellbeing!

Improving your physical, mental & emotional wellbeing through yoga and reiki from Stawell in the Grampians region

Wellbeing for your Mind, Body & Spirit

Yoga is so much more than stretching our physical body. It effects your mental, emotional, spiritual & physical bodies, so it’s a holistic practice to help improve your overall wellbeing (and has NOTHING to do with touching your toes!). Click on the above icon to see the variety of yoga options I offer.

Reiki is a form of natural energy healing used to cleanse and clear your energy and is hugely beneficial to your overall wellbeing. The best part is all you have to do is lie back & enjoy! Click on the above icon to learn more and to book a session.

My Signature Offering & the best of all I have to offer. Personalised yoga infused with reiki, essential oils, sound healing and more! Click on the above icon to learn more and tobook a Private Wellbeing session.

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Testimonials

I am loving my Yoga classes with Sheree. She is so inviting, knowledgeable and passionate about her practice.
I feel benefits from each class I go to and always leave looking forward to the next class.

Amy – Great WesternCompany1

I’ve been practicing yoga with Sheree for well over a year now. She is a beautiful person and teacher of yoga. I have scoliosis in my spine and osteoarthritis and yoga has kept them under control giving me freedom to move without pain.

Elvira – StawellCompany2

Sheree’s warmth and happiness comes through in her yoga.
What a beautiful experience.

Debbie – BallaratCompany3

Sheree is one of the best. Her warmth and passion is instantly felt. Compassion, care, understanding, knowledge, acceptance and strength come through in every session. You’ll feel like you’re home.

Mel – StawellCompany4

Wonderful yoga classes! I’ve been going regularly and I feel great for it. I love yin-yoga and I always feel relaxed and nourished afterwards. I would highly recommend. I feel a deeper connection to my body and stillness from within. Each week is different and challenges you in a whole new way.

Samantha – Halls GapCompany5

Have any questions?
Get in touch!