Wellbeing
yoga, reiki, sound
Wellbeing sessions are my signature offering featuring all of the healing modalities I have to offer in a 1:1 private session tailored specifically to you.
These sessions are intuitively led and depending on what you need on the day can include:
- A check in to see how you are feeling mentally, physically and emotionally
- Pranayama {breathwork} & grounding
- Yoga poses {no experience required}
- Emmett Chakra Balance {muscle and energy release therapy}
- Savasana {Yoga Nidra / Meditation}
- Sound healing {can include chimes, tingshas, singing bowls, drums, Japanese Tongue Drums}
- Essential oils
- Calming music
- A soothing eye pillow during savasana
- Reiki healing throughout the entire session.
If you’re feeling stressed, burnout or a little stuck, a Wellbeing session can help you clear out what’s holding you back and see a clearer way forward.
DAYS/TIMES:
Tuesdays: 2pm*
Wednesdays: 10.30am & 2pm*
Thursdays: 2pm*
LOCATION: 59 Darcy Street, Stawell
LENGTH: 60 mins
PRICE: $90
Yoga Members: $81
3 Session Package: $255 {$85 per session}
5 Session Package: $400 {$80 per session}
*2pm appointments are flexible and can be anytime between 1pm and 3pm. Please include your preferred time in Order Notes at checkout. After work Monday appointments may be available by request. Please enquire here.
Quick links:
