Wellbeing

yoga, reiki, sound

 

** THESE SESSIONS ARE CURRENTLY ON HOLD UNTIL WE ARE IN OUR NEW SPACE AT 11a ARARAT ROAD, STAWELL! **

Wellbeing sessions are my signature offering featuring all of the healing modalities I have to offer in a 1:1 private session tailored specifically to you.

 

These sessions are intuitively led and depending on what you need on the day can include:

  • A check in to see how you are feeling mentally, physically and emotionally
  • Pranayama {breathwork} & grounding
  • Yoga poses {no experience required}
  • Emmett Chakra Balance {muscle and energy release therapy}
  • Savasana {Yoga Nidra / Meditation}
  • Sound healing {can include chimes, tingshas, singing bowls, drums, Japanese Tongue Drums}
  • Essential oils
  • Calming music
  • A soothing eye pillow during savasana
  • Reiki healing throughout the entire session.

 

If you’re feeling stressed, burnout or a little stuck, a Wellbeing session can help you clear out what’s holding you back and see a clearer way forward.

 

LOCATION:  59 Darcy Street, Stawell
LENGTH:  60 mins
PRICE:  $90
Yoga Members:  $81
3 Session Package:  Not currently available
5 Session Package:  Not currently available

 

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Hey there! 👋🏻

Did you know that Grampians Wellbeing will be moving soon?!

Our new Movement & Wellbeing Hub will be located at 11a Ararat Road, Stawell and until we officially move in, you may notice some small changes on the website.

Hang tight - things are getting a freshen up and will be back up and fully available soon!

Keep an eye on your inbox for news arriving soon!

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