Private Renew

breath, meditation, sound

 

** THESE SESSIONS ARE CURRENTLY ON HOLD UNTIL WE ARE IN OUR NEW SPACE AT 11a ARARAT ROAD, STAWELL! **

 

Treat yourself with a private 1:1 Renew session.  Pure nourishment for your mind, body and soul consisting of:

  • BREATH:  Pranayama / Breathwork to help slow and calm your central nervous system.
  • MEDITATION:  Yoga Nidra / Meditation designed to help quieten your busy mind and give you a break from life.
  • SOUND:  Healing Sound frequencies wash over you and help bring you back into your natural state of vibrational balance.

This session is all floor based {think restorative rest and relaxation}.  We start seated for breath, then move to laying {or whatever shape is most comfortable for you} for meditation and sound healing.  Absolutely no yoga, meditation or sound healing experience is necessary.  Expect to feel deeply relaxed and renewed.

 

LOCATION:  59 Darcy Street, Stawell
LENGTH:  60 mins
PRICE:  $90
Yoga Members:  $81
3 Session Package:  Not currently available
5 Session Package:  Not currently available

 

Quick links:

Want a discount? Become a member!

Categories: , , ,

You may also like…

Shopping Cart

Hey there! 👋🏻

Did you know that Grampians Wellbeing will be moving soon?!

Our new Movement & Wellbeing Hub will be located at 11a Ararat Road, Stawell and until we officially move in, you may notice some small changes on the website.

Hang tight - things are getting a freshen up and will be back up and fully available soon!

Keep an eye on your inbox for news arriving soon!

Scroll to Top